Grief is a shapeshifter

be patient with yourself

grief is nothing to be afraid of

grieving is a life long way of being

it will constantly change on you

GRIEF IS A SHAPESHIFTER

some days it’s dark and emotionally exhausting,

some days it visits just for a while

Some days it’s laughter and beautiful memories

and

some days it’s guilt and hell and wrenching heartbreak and pain

although time does move on and you will be able to breathe once again

look for the goodness and try to find gratitude for the little things and you will get there eventually

I am on the same track as you maybe a little further back or a little further forward but I stand hand on heart in support for where you are right now

with love A xx